In the month of May, our Sunday Meditation series will explore a sequence of SIMPLE and MINDFUL steps that can become an effective ‘map’ for establishing and supporting a regular personal mediation practice.
At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignments and healthy movement patterns in physical yoga practice.
Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.
Ihana Yoga can be found in two locations: StKilda and Hampton.
Level 1, 82 Acland St, St Kilda
562 Hampton Street, Hampton, VIC 3188.