Join Simon Borg-Olivier for an informative and life-changing workshop that will take your yoga practice to a whole new level. Sessions will cover the primary series, as well as the most accessible poses of the second and third series. All levels are catered for including practitioners new to Ashtanga, as each posture will be taught from an easy or simple version to a harder or full version. By looking at these postures you will be shown how these all relate to the simple primary series postures that need to be learnt first. Everyone will be shown how far they can go. Simon has a talent for simplifying and passing on his vast anatomical knowledge in an easy-to-digest way keeping the asana practice anatomically correct and safe.

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The studio has been open for 1 year now, and we would like to celebrate this with all of you.  On Sunday May 19th, we will open the studio for a day of free yoga classes, raffles and nibbles. Starting at 10:00 am until 4:00pm, we will be offering four free one hour yoga classes throughout the day, with our teachers taking turns to lead and assist during the classes. This is also a great opportunity to try some of our other teachers that you might not have had a chance to experience yet.

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As of Tuesday the 14th we will be adding a new early morning class to the timetable. This will be a 75min vinyasa class, 6:15-7:30am, to get you energised and ready for the rest of your day. Give it a go, maybe you’ll discover you no longer need that morning coffee.

View the updated timetable >>