‘Sensing Within’ – July 26th, workshop with Sidsel

photo-3-2workshop using therapeutic grade essential oils to enhance the energetic benefits and experience of Yoga. As you experience the powerful combination of these two practices, your personal experience will be taken to a much deeper level. This is a great step towards releasing emotional stress from the body. Read more >>>

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‘RESTORE YOUR ENERGY’ workshop

restoreThis popular and always booked out workshop runs again for the fifth time! A workshop combining physical release with energy healing and channeling, to facilitate healing for the body, mind and spirit. The workshop will be run by two facilitators and numbers are limited to 22.

Book now >>>

 

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‘SUNDAY MEDITATION SERIES’ in July

with Sarah Fletcher from Quiet Mind Meditation

This month we offer a unique new series of meditation classes.   In response to your feedback and requests we shall be offering a regular Sunday evening meditation program for those who seek not only some gentle instruction, but the opportunity to meditate with a group in a beautiful and nurturing setting.

Learn more >>>

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  • Ihana Yoga

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignments and healthy movement patterns in physical yoga practice.

    Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.

    Location

    Ihana Yoga can be found in two locations: StKilda and Hampton.

    Level 1, 82 Acland St, St Kilda

    562 Hampton Street, Hampton, VIC 3188.

    Contact

    info@ihanayoga.com.au
    9598 9994.