One pose, two methods: Parshva Konasana (Side Angle Pose)

One pose, two methods: Parshva Konasana (Side Angle Pose)

Easy and practical alignment cues for Parshva Konasana (Side Angle Pose) by Ihana Yoga Founder Jenni Morrison-Jack  As most poses, this seemingly easy and basic pose can be practised in many ways, including using several transitions into the pose. Variety adds...