Ihana Yoga Classes

Importance of alignment: Spine and Sacrum

Yoga is a spiritual practice and a tool for personal growth, so do we need to focus on alignment? We have all read the promise that a regular asana practice can improve posture, muscular strength, flexibility, joint mobility, and stability: and that, through regular...

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Bali The Ultimate Yoga Holiday with Ihana Yoga

Bali – The Ultimate Yoga Holiday with Ihana Yoga. Join Ihana Yoga for their annual Bali Retreat. Spend six nights at the amazing Desa Seni Eco Village Resort with teachers Jenni Morrison-Jack and Sidsel Henriksen. Described as gorgeous, serene, relaxing, therapeutic?,...

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