One pose, two methods: Parshva Konasana (Side Angle Pose)

Easy and practical alignment cues for Parshva Konasana (Side Angle Pose) by Ihana Yoga Founder Jenni Morrison-Jack  As most poses, this seemingly easy and basic pose can be practised in many ways, including using several transitions into the pose. Variety adds richness and depth to the physical practice and you might even find yourself using several … Continue reading One pose, two methods: Parshva Konasana (Side Angle Pose)